Papaya is an exotic fruit with renowned antioxidant properties. We will discuss about pure fermented papaya, its benefits, the most appropriate use to make of it and some advice and evaluations for the choice of product quality.

Mother tinctures, tinctures, hydroalcoholic solution .. let's make a little bit of clarity. We propose a deepening on the mother tinctures: what is, how to prepare and use it, which are the most used and what are they used for.

Anxiety, nervous and stress can have serious repercussions on the stomach (digestive difficulties, reflux, acidity, gastritis, gastric ulcer). The fig bud extract can be an excellent natural remedy for this and much more: let's discover together what fig bud extract s used for and how to use it.

The silver fir bud extract: an excellent help for growing children, teeth, bones: a useful in-depth study to discover the properties of the bud derivative and its benefits.

In a last post we talked about "drainage in gemmotherapy", now we will face it in phytotherapy. Discover the natural remedies for water retention.

Numerous scientific studies show that vitamin D deficiency represents not only an important factor conditioning skeletal health, but also a possible contributing factor in the pathogenesis of numerous chronic diseases. Find out what it is, where it is, symptoms and consequences of vitamin D3 deficiency and what we recommend as vitamin D for your bones.